CREDENTIALS
  • NASM Certified Trainer
  • NASM Corrective Exercise Specialist
  • AOS in Health and Sports Medicine
  • dotFIT Nutrition Coach
  • Over 10,000 one on one training Sessions
EXPERIENCE
  • Individualized mobility work
  • Myofacial release training
  • Nutrition and supplementation Guidance
  • SAQ Training
  • Injury prevention and rehab
  • Increase recovery rate in athletes
  • Increase Lean Body Mass
  • Proprioceptive Training
  • Prevention of overuse injuries